doula - shakti-doula
I offer support during before the birth , during the birth and after the birth. Doula in english, birth preparation in english and in italiano
doula in english in Copenhagen, Dola in Italiano in Copenhagen, birth preparation in english for international parents in Copenhagen
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doula

I am your doula in Copenhagen – I speak English, Italian and Polish

 

In connection with my great passion, which is yoga, I work with many women. One of the most incredible stages in a women’s life is experiencing motherhood. As an experienced mother and yoga teacher I love to share my experience and support women during that special and important phase of their life. It is my pleasure to help prepare a woman who is going to be a mother, supporting her during the pregnancy, labor and postnatal period.

I believe that the birth experience is one of the most important moments in the life of a woman. That is why I have decided to support women during childbirth in the role of a doula.

 

What is a Doula?

 

A doula is a person entrusted to offer emotional and physical support to a woman and her partner before, during and after childbirth. This support is practical and emotional but non-medical in nature.

 

Before labor begins

 

As a doula I can offer support and help you determine what is best for you and your family. I offer personal, nonclinical advice.

 

During labor

 

I will be by your side, making sure you have everything you need for a positive birth experience, while the midwife and doctor take care of the practicalities and medical aspect. I will help you to feel less anxious, manage the pain using various holistic and non – medical techniques as massage, acupuncture, affirmation and other kind of support.

 

Support for Your Partner

 

I can help your partner feel confident and comfortable in assisting you during your labor. I would like the partners to have an integral role in the birth experience.

 

After the birth

 

I will help you feel comfortable and confident in carying for your newborn, make sure you get enough sleep, eat healthy foods, and spend the time you need to recover fully.

Doula Prices

Information meeting = Free

 

Birth service small package:

2×2 hours individual preparation for the birth,

Coaching and supporting during the pregnancy (including phone calls and emails),

Assistance and support during the labor (I am available from 3 weeks before your due date to 2 weeks after. You call when your birth starts and you & your partner decide when you need my support. I will stay until the baby is born and breastfeeding is in progress),

Postpartum support (sharing after rthe birth, support and healing)

 DKK 9000

 

 

Birth service big package:

2×2 hours individual preparation for the birth,

Individual pregnancy yoga 2x 1,5hour (with program to practice on your own)

Birth yoga for couples, 2 hours

Coaching and supporting during the pregnancy (including phone calls and emails),

Assistance and support during the labor (I am available from 3 weeks before your due date to 2 weeks after. You call when your birth starts and you & your partner decide when you need my support. I will stay until the baby is born and breastfeeding is in progress),

Postpartum support (sharing after the birth, support and healing) + postpartum diet and rituals for healing and recovering

 DKK 12000

 

Postpartum Doula:

Postpartum support (sharing after the birth, support and healing) + postpartum diet and rituals for healing and recovering – about 3 hours

DKK 1100

 

Postpartum Yoga:

Individual yoga 1,5 hour with a special positions and relaxation after the birth

DKK 700

 

Baby Massage & Baby Yoga

I will teach you how to make massage and exercises for your baby (the whole family can be participating)  – about 3 hours

DKK 900

 

 

Discount for:

students, unemployed and single mothers. Payment can be made in instalments.