about - shakti-doula
Aga Bera is an english speaking doula in Copenhagen, Pregnancy yoga teacher. She teaches pregnancy yoga classes, mama baby yoga and birth preparation courses in english in Copenhagen.
Aga Bera, doula in englis in Copenhagen, pregnancy yoga in englis in Copenhagen, birth preparation in english in Copenhagen, home birth, natural birth, conscious pregnancy, conscious birth preparation
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about

My name is Agnieszka. I am a doula, a pregnancy yoga teacher and a birth preparation coach and the founder of Shakti Yoga.

 

I work with women and couples preparing them for a conscious pregnancy and childbirth.

 

I believe that taking care of pregnant women and their families is a way of supporting the next generation. The foundation for having a balanced, happy life is to experience a healthy and peaceful pregnancy and postnatal period.

 

Inspired by my own maternal journey, I wish to share with present and future mothers some of the yogic and Ayurvedic ways of preparing for and experiencing motherhood.

 

Helping women become aware of the awesome power they have in their roles as mothers brings me joy.

 

In my Conscious Birth Preparation courses, I also support the partners, helping them to find their roles during the stages of labor and finding ways to include them in the incredible event that childbirth is.

 

I am a certified doula and pregnancy yoga teacher. My mission is to share with as many people as possible how important it is to be conscious throughout the pregnancy. Therefore, I have decided to teach other yoga teachers, midwives and doulas about holistic pregnancy and childbirth and how to approach the process with love, intuition and awareness.

 

As a yoga teacher, I have completed over 800 hours of yoga teacher training courses (through Yoga Alliance). Additionally, I am a certified teacher of Kundalini Yoga by the Kundalini Research Institute and my certification is recognized by the Yoga Alliance as well.

 

Gratitude – I would like to express my appreciation for the excellent teachers who have guided me on my journey to become a pregnancy yoga teacher and birth coach.

Gurmukh Khalsa, Gurujagat Kaur and Uma Dinsmore,Tuli  – pregnancy and postnatal yoga teachers
Anna Verwaal, Debra Pascali – Bonaro, Maria Ryll and Malgorzata Borecka – doula instructors
Susanna Finocchi  – my first yoga teacher
Shiv Charan, Sarit Maor Simrit and Guru Dharam – my yoga and life teachers

Sat Nam ♥

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